Make the format fit your training.
ABIT lets you combine timed intervals, rep targets, rests, rounds, and blocks instead of forcing every workout into one template.
Great for
Strength practice, skill work, conditioning, mixed EMOMs, and repeatable benchmark workouts.
Build it once. Use it anywhere.
Save the workout, organize it with tags, share it with a link or key, then run it on iPhone, Apple Watch, or Mac.
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