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WORKOUT TIMER

EMOM timer

Create Every Minute on the Minute workouts with rep targets, spoken exercise names, and as many movements or blocks as you need.

Build it in ABIT
EMOM timer and other custom workouts in ABIT

Make the format fit your training.

ABIT lets you combine timed intervals, rep targets, rests, rounds, and blocks instead of forcing every workout into one template.

Great for

Strength practice, skill work, conditioning, mixed EMOMs, and repeatable benchmark workouts.

Build it once. Use it anywhere.

Save the workout, organize it with tags, share it with a link or key, then run it on iPhone, Apple Watch, or Mac.