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WORKOUT TIMER

HIIT timer

Build high-intensity intervals with precise work, rest, round, and exercise cues.

Build it in ABIT
HIIT timer and other custom workouts in ABIT

Make the format fit your training.

ABIT lets you combine timed intervals, rep targets, rests, rounds, and blocks instead of forcing every workout into one template.

Great for

Bodyweight circuits, conditioning, bike and treadmill intervals, kettlebell sessions, and gym classes.

Build it once. Use it anywhere.

Save the workout, organize it with tags, share it with a link or key, then run it on iPhone, Apple Watch, or Mac.