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WORKOUT TIMER

Tabata timer

Build classic 20-second work and 10-second rest intervals—or customize every detail for your own variation.

Build it in ABIT
Tabata timer and other custom workouts in ABIT

Make the format fit your training.

ABIT lets you combine timed intervals, rep targets, rests, rounds, and blocks instead of forcing every workout into one template.

Great for

Fast conditioning, cycling, running, bodyweight movements, and compact workouts.

Build it once. Use it anywhere.

Save the workout, organize it with tags, share it with a link or key, then run it on iPhone, Apple Watch, or Mac.